Archangel Michael Prayer

Little information about him :
Archangel Michael is an exceptionally strong angel who protects and defends people who love God. He is powerfully concerned about truth and justice He’s definitely the easier Divine messenger to hear. Of all the angels, Michael has the loudest and clearest voice in my experience so far. He gets right to the point, but always with love and a sense of humor. It’s hard to miss his energy.
When Michael and the other angels talk, their speech is accompanied by a feeling of peace. People who hear the archangel’s voice during an emergency always mention its calming effect, which allows them to think and act clearly during the crisis. He has the ability to instantly calm nerves and soothe hearts.


I have been working with Archangel Michael for past few years and was always a warmth feeling when he is around me. He gave me the support when I was feeling low, gave me the courage to speak my truth when I was feeling sense of insecurity to express myself and in communicating the truth. Protected me and my family from all harms in best possible. I am so glad I have recognized his presence be able to work with him and for my highest good.

Recently I have been guided to pass this prayer on to everyone.

The Archangel Michael Prayer

Archangel Michael

Archangel Michael

Archangel Michael

Please protect me and keep me safe from any harm,

any negativeness that effect my mind, body or spirit.

Bless me with your blue cloak of protection,

give me strength and courage to do my duties,

and speak up my truth with integrity and honesty.

I thank you from deep within,

it’s a great sense of satisfaction to know that you are watching me

and giving me the right guidance at this moment of time and ever

Thank you

Thank you

Thank you

(c) Experience Healing 2014

What are Akashic Records? Offering the Sessions now...

What  are Akashic Records?

Akasha is a Sanskrit word meaning “Aka” means space, storage place, or repository, and “Sa” means sky, hidden, or secret.  A simple translation of “Akasha” is “an unseen space or storage place.” The Akashic Records are, then, a hidden library of records imprinted on the subtle space of the Akasha.  Akashic records are the experiential reservoir of sacred knowledge and compassion that exists in vibrational form in etheric levels of Universe since time immemorial. All actions, thoughts, words etc during the soul experience gets imprinted in the Akashic records translating to past, present and future possibilities. They exist everywhere in completeness and one of the ways it can be accessed is through a sacred prayer.

How to prepare for the Consultation?

To prepare for the Consultation, consider the areas of your life about which you want information, clarity and understanding.

People usually ask about health, work, finances, relationships, family of origin and creative expression. Think about those areas of your life that seem to be hard to change – those areas that seem to get worse with time, never better. Think about your life and where you would like some insight and guidance. Recognizing and dealing with ordinary human challenges is the path to higher consciousness.

During your consultation, Srimanju will open, or access, your Akashic Records by using a Sacred Prayer.  Once your Records are open, you will be invited to ask your questions, and Srimanju will give you the answers she sees in your Records.

Bring your questions. If you write them down, you’ll cover more ground and get more from your session. Know that the Reading is a sharing of the Energy of the Records. The Spirit of Light and Truth will be available to uplift you and illuminate your journey.

What are Akashic Record Consultations?

Transformational life guidance is always available for you through the Akashic Records. Important challenges in your life can be addressed and resolved by scheduling a 45-minute/ 1 hour consultation (reading).

·         Explore significant relationship issues from the perspective of your soul. Know the truth about you and your soul mates.

·         Clarify the connection between your career path and your contribution to the world. See how your gifts, talents, and abilities are best used in your work.

·         Your health is a key part of your soul’s journey. Find peace and harmony with yourself no matter what difficulties you face.

·         To connect to your soul purpose and understand the life lessons at a higher level.

What information can I get from the Akashic Records?

The Akashic Records contain every thought, emotion, action, and experience that has ever occurred in time and space.  Your personal Akashic Records contain every piece of information regarding your soul’s experience.  In the Records, you can learn about your relationships, your health, your soul path, and every other conceivable topic regarding you!  Because the information in the Akashic Records is held in the energy of love, the answers you receive to questions during an Akashic Reading offer helpfulness and hopefulness as well as profound empowerment through knowing the truth of your situation and the possibilities unfolding in your life.

Exploring the Akashic Records can be extremely valuable. What can be revealed is the essence and expression, potentials, and purposes of the Soul. Issues of the lifetime are brought to light from the perspective of soul growth. Favourable and difficult patterns that are present can be discovered. Within the context of the Record, it is reasonable to become aware of and develop strategies for healing and change. These strategies can be based on the energies present that are able to support the fulfilment of any plan for change.

For some, the activity of being in the Record sheds enough light to enable the release of old ideas and patterns. It’s as if the light gets underneath the pattern in consciousness and lifts it to a higher place. More important than any information gained through being in the Record is the energy present in the Record. Knowledge is wonderful. Insight can be profound. But without power, data and understanding are inadequate to cause change. The energy present in the Record is a very quick vibration with a great velocity. It is also full-bodied and rich. When opening the Record, a quickening occurs.

The infusion of light accelerates everything in its path. In the presence of light, all darkness is seen and brightened. Individual conscious minds do not need to direct this light. Infinite wisdom of light goes where it is needed and received to fulfil its function. Being in the Record potentially takes the participants into the state of unconditional love, acceptance, peace, power, and light. The combination of knowledge and power found in the Record activate the highest good of all.

Important note:

It is suggested that you avoid using alcohol or any mind-altering substances, including drugs, before your consultation.  These substances, can interfere with the clarity of reception of information.

It is fine to continue using drugs that you are used to using in order to maintain your health.  You will know best what your body is used to and what you need to be clear and open for your consultation. 

You may determine how you work with this guideline, depending on your personal needs.  The only strong suggestion is to avoid alcohol and mind-altering drugs for the twenty-four hour period before your consultation.

Road to recovery west meets east...

Am Still Buzzing from yesterday experience from my Allergy tests done.
First time when I got it done in 2010 I was intolerant to over 60 foods and somewhere severe to moderate and was given herbal remedies and supplements for a month.
At that time it was the only hope for my inflammatory pains , fatigue etc… so last resort to go and did do my best to avoid the foods and take supplements other than my daily practice of Reiki. In later months I got better with a mix of them and never made a follow up appointment after 40 days. Did go back to her after 2 years yes in 2012 and wanted to reassurance that I am not intolerant to all 60 foods anymore.. and yes I was right.. I was only diagnosed with 10 foods and 6 to avoid.. which was a big SIGH… yes and yes reassurance that my Self Reiki practice is working along.. and few cleanse things I was given and nothing more.
Back recently I was having a push to go back and meet Judy my allergy test lady, met her yesterday and she was checking and asked “are you on any supplements or any extra things” I said NO… and re confirmed 3 times and then announced I was all good and no deficiency of any sort which was fantastic and asked what do I do … I said “ I practice Reiki every day” and work with Angels on healing. And nothing different. And she was delighted with my body improvements. As its not her who is telling results but my own body telling the system and sure our body can’t lie
As she is a complementary therapist she said just never give up what you are doing now.. as its perfectly working for me.
I felt it’s a reassurance scientifically proven that it is working.. and yes I am in search for scientific proofs just to keep my sceptic mind at ease…
And was given no supplements other than an VIR homeopathic remedy as there is Virus in lymphatic system which is minor. Also have high level of electromagnetic stress currently that was not there before which was identified in yesterday result. Glad I followed my intuition to book an appointment and something to work on my surroundings and look after myself mindfully.
So here is where east meets west right… Not every time we need to be convinced that complementary therapies works better than conventional medicines but if they work and you know it .. keep that belief.. and sometimes its only matter of parallelly working with both and complimenting the issues we have …#

So far Journey in #45days challenge

#45 days Challenge Day 8

I am on my Day off to be with kids had a wonderful time with them between playdates, trip to circus and baking..

Was so involved with their games was so fun to imagine myself as kid and tell about my story with them.

Yes todays mantra is “I am choosing to be in surrounded with love as I am going to be

“I am surrounded with Love”

It was tough challenge to resist not to try cookies so bit of try had to do otherwise was good form.

Being in the Circus for 2 hour show not sure if I had more amazement by some acts or my kids.. its all about bringing the innerchild out..

#45 days Challenge Day 9

So was manifesting for a juicer for last 2 weeks and here we go .. got a juicer finally J so delighted with it…cant wait to try it out tommorow.. not sure how kids will take it…

Today’s Mantra “I am accepting myself unconditionally no matter what”

#45 days Challenge Day 10

It’s such a wonderful feeling when you enjoy the wellbeing as part of family.. It keeps you much motivated on your goals. So we did use the juicing..and between 2 kids we had to juice 3 times to get our own taste which meant 3 glasses each hahahahahhah yummy and need more is what they singing along.. felt so delighted like a mission being successful.. loved the experience to have with them. It’s the small pleasures that matters and keeps our memories with happy thoughts..

There is  a blog written by my friend Andrea Baines who is the co founder at Raw Vision–

Choosing a juicer depends on your budget and also how much time you are prepared to spend juicing! You could read her blog post about the types of juicers at this link and but also check out juicer who have a great range .http://therawvision.com/2014/04/07/raw-kitchen-essentials-series-3-juicer/

I went for the Andrew James Whole Fruit Power Juicer | AJ-0614YB Delighted with the choice just a beginners point.

#45 days Challenge Day 11

Yay its Friday… 10 days no sugar mmm inst bad.. might be tough over the weekend as I am with kids all by myself and running around between their activities.

Toady Mantra “ I am happy and Happiness is around me”

Love it when we can change our surroundings just form our thoughts

#45 days Challenge Day 12

Toughest bit was being in theater with kids and no munching on sweets J but did it.. proud of myself..

We went to How to tackle Dragon 2,

"Good dragons under the control of bad people do bad things." mmm for a moment made me think while watching this movie actually it’s just not Dragons but applies to human world too.. we are all under influence of Karma or negative energies and surrounded by positive thinking and sometimes ourselves knowingly or unknowingly.. It’s okay its part of life lesson too. When you realize change your thoughts and bring back yourself....and most importantly Forgive yourself Love and Light

Today's Mantra “I believe I can do everything”

#45 days Challenge Day 13

We were at swimming and enjoyed being with kids and being on my own handling them for 2 days it made me realize what the single mothers go through every day. And well done to all you. You all a deserve a kudos. Very thankful to God for having a caring husband and loving father to kids.

Today's Mantra “ I am surrounded by kind souls”

#45 days Challenge Day 14

Back to norm.. Juicing has become so part of me.. when you love something you adapt so quickly..

Today's Mantra “ My life is beautiful"

#45 days Challenge Day 8

Day 8

I am on my Day off to be with kids had a wonderful time with them between playdates, trip to circus and baking..Being in the Circus for 2 hours show not sure if I had more fun by some acts or my kids.. its all about bringing the innerchild out..

Was so involved with their games was so fun to imagine myself as kid and tell about my story with them.

Yes todays mantra I am choosing to be in surrounded with love as I am

Today Mantra “I am surrounded with Love”

It was tough challenge to resist not to try cookies so bit of try I had to do otherwise was good form.

Namaste!!!

#45 days Challenge Day 7

Day 7

Enjoying my juices every morning something to look forward to .. and planning to get a juicer

Today’s Mantra “ Love Laugh happy”

#45 days Challenge Day 6

Day 6

So with so many Strawberries in home my sugar craving is much ease J Sunday another beautiful day. Today is very special day for me and my eldest as we both are going spend the afternoon at Mindfulness Ireland where kids over 7 yrs were invited. Ishitha is into tapping and loves her Reiki and Angels. But wanted her to be introduced to Meditations and wanted to be a memorable day for us too.

Sure we did miss my little and my husband but was very good experience. She was quiet and observing everything and was loving the art side of it. And that is her mindfulness.

We got to do meditation lying at the end  I was so looking forward fto it and she was watching me and others. Kind of a reassurance for her that my world with’ experience healing’ is a normal one seeing where others moms and dads with the kids along.

Today’s Mantra “ I am beautiful”

Then we spent the evening in Greystones Harbour catching up with rest of them. 

Namaste!

#45 days Challenge Day 5

Day 5

Its Saturday yipppeee.. weekend that I am not working are extra special time with my family. I make most with it.

When you know its precious time you try to live in it and make it more presently..

So would be my weekends

Today I was spending some time picking strawberries in farm with kids being mindfull with each one we were picking. So fun being child and new activity to learn and implement.

Then we went for shopping.. yes I love it.. especially with my girls.. we choose to go to an Evolution shop which is full of magical stuff like butterfly art, fairies, angels, Buddha, incense, candles ah bliss to be there... my little one was excited seeing so many buddha’s and was so cute the way she was seeing them and saying the words …

Next Hardest bit is when sunny not to have an icecream.. but was more happy as I got Butterfly cups and not having icecream didn’t bother me for a change J

Today’s Mantra “ I can do it”

In evening we spent with Harekrishna Satsang [Its by Iskcon or if you Govinda’s]. Its wonderful to chant on Kirshna’s conscious and being in satsang helps me to be grounded and focus on the non material world. Love these monthly meetups.

#45 days Challenge Day 4

Day 4

Friday's are always a hardest one for challenges as its closer to weekend and that’s when the old habits kick in and spoiling us.

I was feeling good inside so that kept me going. Was busy with clients in evening so less time to think of food.. and more time to focus on my Mantra chanting

Today Mantra is “Today I am a magnet for miracles” How beautiful it is even to say.

Sure I noticed people being very kind and smiles too..

We attract to what we reflect isn’t it ?

Enjoying my daily mediations for over 20 min at bed time. And its so easy to relax into deep sleep which is very important for a fresh morning.

namate!

#45 days Challenge Day 3

Day 3

Slight Headaches.. withdrawal symptoms of sugar finally kicked in. Coffee with no sweetener getting used to J or no bar of chocolate..

But noticed taking in more fruits especially being in summer berries, cherries etc yummy so much fun..

Then I realised we are a role model for kids they copy us constantly. I was having more fruits and they are enjoying along with me as well. I am glad with this challenge its only a GAIN.

Today’s Mantra “ I am energetic”

Meant to do some creative stuff but couldn’t get around to. In Between clients got to some doodle colouring felt so energised. Like my craving was satisfied. Felt so good inside out. If you are being pushed to do some thing.. DO NOW… Could be a photshoot, drawing, music, clay, build sandcastle anything.. Now is the perfect time to bring the inner child out.

Namaste!

#45 days challenge Day 2

yayy!!!!! Day 2 done so excited :) 

I have to say I was being more aware of my food which was making me being in now consciously.

It’s not punishing myself from saying NO to these foods but only saying YES to happy me and energetic me.

Taking snail steps so feeling good and definitely a calmer one so far.

Todays Mantra is “ I Love myself” yes no matter what we need to love ourselves. If we don’t no one will love us as much as we would think of.

And definitely Meditations are an addiction .. a happy one 

#45 days Challenge Day 1

I am that personality where now and again take up small challenges. I kind of tend to take up 30 days, 3 months or 1 year in giving up particular foods and back on :) etc.

This time Yes if I am determined to do it again I will do it but little changes like not only giving up but also taking up new things and I have the willpower for it. I have a stronger sense something beautiful and life changing is going to happen after 45 days. Excited about new me.

I will be sharing my journey for next 45 days here with you all.

If you want you you can follow me and we can inspire each other.

" Today, I abandon my old habits and take up new, more positive ones"

This 45 days challenge is not only giving up but also taking up new habits or continuing the good things that resonates with us.

1. So far I am planning to give up Sugar.. YES sugar.. I am intolerant to sugar but love it.. so here we go

And TAKE in 10 min meditation for motivation


2. Chips/Crisps well not hard though :)

And TAKE in juice.. yes atleast 3 times a week until I get my own juicer :)

3. Say a affirmation and repeat the mantra for 108 times

Today Affirmation is " I am willing to change"

This is a sacred thread on my left wrist and it will remind me of this journey.


This is a Detox journey with spiritual connection.
Love and Light
namaste!
Srimanju

Tips to Increase Intuition

“Everyone has intuition. The more you acknowledge it, the stronger and more accurate it gets,” says professional spiritual and medical intuitive Marla Mitchell. Like the muscles in our body if we don’t use we don’t realise but when we use like in Gym , Pilates reminds us wow never knew about their existence :)

I will be sharing few tips below how to increase our intuitions on daily basis:

1. Meditation: Daily meditations - Clearing your mind of repetitive thoughts and worries will make it easier to listen to your intuition. Find a meditative technique you are comfortable using and practice.  More on it you can refer to my previous newsletter or blog here
2. Breath in and out: relaxes mind and body so you can me more clear. Simple techniques helps to see clear picture
3. Connect to nature: ground yourself more often
4. Listen to Gut : out stomach say if the decision we are making is right or wrong.
5. Soles of the feet to the earth : Grounding helps in being presence
6. Rose quartz/ amethyst crystal on 3rd eye: Activates your 3rd eye chakra for intuition
7. Clear your mind - Write things down, emptying helps in making space for practice. Start your Intuition journal so you refer back
8. Affirmations : brings in positivity and trust. " My Intuition is always right", " My decisions bring in prosperity" et
9. Practice : Yes practice more of it and trust yourself
10. 
    

Hope this helps in decision making or if you're at cross junction in your life

Namaste

Meditations: Easy steps to start

Lately Angels have been saying us to connect through mediations. And bring in more mindfulness in our lives. So I thought I would share some information and techniques here

The best time to awaken both body and spirit is in the early morning. We are fresh, in solitude, and the vibrations of the world are at their calmest. Make an early start even by 10 min . Meditate, set the switch of your consciousness and calibrate your energy for the day. You'll be surprised the difference it makes to the quality of life and health and much more deeper benefits over the time.

Preparation
Find a room/ space in your home where you will be undisturbed. If you want you can prepare the room  with a lighted candle, lighted incense, or aromatherapy oils to purify the space. Make sure the room is warm, and that the lighting is soft. This is time out for you, your time away from all other responsibilities. Stay away from all the distraction of mobile or household chores etc. everything can wait for 10 min .

Here are the simple Methods that we can adapt to daily meditation routines
1. Firstly relax about meditation it's something we all can do and should do 
2. It's easy and fun
3. Start with little time dedicated have alarm
4. Bring it into daily practice by dedication same time every day could be 5 min or 10 min
5. Let go of any fears associated with word 'Meditation'
6. Release any expectations
7. Repeat 'I can do Mediation' Affirmation
8. Be Grateful at the end. Once your practice is through, spend 2-3 minutes feeling appreciative of the opportunity to practice and your mind’s ability to focus.

There are few techniques I tried initially before settling to my favorite one. Stick to one technique in order to get the best results.

1. Breathing techniques: 
Just focus on Breathe in and Out from Abdomen and focus on the sound and visualise the air going in and coming out. As Oxygen is going in visualize its cleaning the body inside and as breath out let the tension in body come out 
Feel your body parts. A great practice for beginning mediators is to take notice of the body when a meditative state starts to take hold. Once the mind quiets, put all your attention to the feet and then slowly move your way up the body (include your internal organs). This is very healthy and an indicator that you are on the right path.
1. Candle technique
Relax your breath and sit comfortably and light a candle. Gaze at the spark of the light for 5 min and see the aura around the candle and beautiful shades of colour.
Or you can use Crystal as well.
2. Mantra Technique
This involves which involves repeating a mantra (a sound, word or phrase) over and over, until you silence the mind and enter a deep meditative state. The mantra can be anything you choose, as long as it is easy to remember. Like to Start with OM, Om Mani Padme Hum, Or any Reiki symbols.
I usually use the rosary beads to use to remind I have done 108 times to start with. Seems long but believe takes no more than 3 min.
3. Guided meditations 

A Letter from the Heart of a mother

My baby turned 5 this week 

Yes as a parent it's hard to believe as they grow every year how old are they becoming. Same with me. She is my second child even hard to accept that I am not going around the baby products , nappies and bottles etc.

When the first child was born I was so happy as the best thing that ever happened in my life. She made me complete. When second on came little did I expect she will complete my soul purpose of life.
Read and heard stories about moms becoming entrepreneurs when they are pregnant and have children's and was so inspired and used to think how can it be, how would a child change an adults life..
But with my second child it proved to me. She touched to the sensitive of me and attached all the broken pieces of my life together.
I am so glad she came into our family and my life to lighted it up and brighter it.
She yet doesn’t know how she transformed my life.

Every journey has a reason and the journey of my life with kids had a clear reason which I discovered later i.e. now. 
They are the main reason I could start living my life happily and knowing the true essence of it as they stretched me to understand who I am and what is my purpose of life. They gave me courage to accept who I am what my identity is. They also helped me to work on my weakness and accept them and accept a human as they are.

There are some down moments when I feel low but when I play with her it connects me to the simplicity in life that is more valuable. All my concerns, worries , fears, anger can wait for later as this is the precious Day I have got to live and live truly for myself.

I love watching them play , grow, keep secrets , bring on creations etc. and see life from their view to get ideas and evolve myself. They give me the best happiness in the world by their Angel hugs and magic hugs which melts away all the pain we carry.

She had a brilliant birthday and she kept singing "I have my best birthday ever" " I am so lucky " . She didn’t receive any big presents from us all she received was blessings from family and friends and biggest of all Snowfall for an hour, Yes right on her birthday and she got to make a snowman.

Isn't it cute to learn this from a  child.

Life is to live in the presence to make it more beautiful.

Happy Birthday My darling love you forever.

Before we look back the kids are going to grown up treasure the moments of happiness with them as much as possible.


From Blessed mom with 2 pretty daughters.

Happy 3rd Anniversary with Experience Healing

Opening My 4th chapter of the Experience healing. Successfully completed 3 years in this wonderful journey with Experience Healing and Knowing myself who  I am and what my soul life purpose is.

Thank you all for the support and staying with me, its wonderful meet with you all and connect and learn a lot from each treatment and workshops.

This year I have made my goals to what I want in my life yes Goals not resolutions as I don’t work with that term J. Sending free distance healing on Full moon and New moon day.  Please watch out this space in Facebook- Experience healing.

I will be at Reiki Federation of Ireland Meet up on 28th Tuesday and talk about Wishing with Angels - you can find further details at - http://www.meetup.com/Raise-Your-Vibration/events/157846382/

Looking forward to seeing some of you there.

Take healing in to your hands

Yes we are all born with this capability but we have been lost or forgotten to do it. In this newsletter I would like to share some of the techniques and tips that I have been sharing in my workshops and with some clients. They are simple techniques to energise you and feel fresh and good. They work believe me I tried and experimented.

Grounding Techniques:

Grounding is one of the techniques I talk in every workshop and with clients where required. It is the foundation of your ability to grow and develop in a healthy manner in Mind Body and Spirit. Without grounding, we feel insecure, restless, like we don’t belong in the presence.

Grounding is a way of anchoring our physical, mental and spiritual selves to the mother Earth. By various techniques we can achieve the balance of being grounded and being spiritually connected.

 Simple Grounding Techniques:

• Hug a tree: yes it is that simple. By reaching out and hugging a tree for just a few moments we can ground ourselves physically and spiritually. If you feel embarrassed which we all do initially you can sit underneath or touch the trunk of the tree.
• Walk Barefoot: Bring your attention to the Earth. Take a large breath in and as you breathe visualize a golden energy traveling up from the Earth into your feet and through your body up to your heart. Take those shoes off in the summer! Enjoy the warm weather and the feeling of sand or grass etc under your feet. It can done in your own garden as well.
• Garden: This can be an indoor or outdoor activity. Just by placing your hands in the planting soil for a few minutes you can easily reconnect. Or in beach with sand as well.
• Connect to your root chakra: Meditate on the colour red. 

Simple Protecting techniques:

• Picture yourself in the center of a room, then imagine a white light coming from Source through your crown chakra and flowing all around you 360 degrees.

• While standing under a shower of water (real or imagined), see/feel the water turn into the light.

• Visualize an angel hovering over you and the light radiating from all around it and around you.

 Hope you find these techniques helpful. And Let me know if you would like to see more of it.

Have a wonderful Day 

Namaste

I Practice Self Reiki Everyday!!! do you?