So far Journey in #45days challenge

#45 days Challenge Day 8

I am on my Day off to be with kids had a wonderful time with them between playdates, trip to circus and baking..

Was so involved with their games was so fun to imagine myself as kid and tell about my story with them.

Yes todays mantra is “I am choosing to be in surrounded with love as I am going to be

“I am surrounded with Love”

It was tough challenge to resist not to try cookies so bit of try had to do otherwise was good form.

Being in the Circus for 2 hour show not sure if I had more amazement by some acts or my kids.. its all about bringing the innerchild out..

#45 days Challenge Day 9

So was manifesting for a juicer for last 2 weeks and here we go .. got a juicer finally J so delighted with it…cant wait to try it out tommorow.. not sure how kids will take it…

Today’s Mantra “I am accepting myself unconditionally no matter what”

#45 days Challenge Day 10

It’s such a wonderful feeling when you enjoy the wellbeing as part of family.. It keeps you much motivated on your goals. So we did use the juicing..and between 2 kids we had to juice 3 times to get our own taste which meant 3 glasses each hahahahahhah yummy and need more is what they singing along.. felt so delighted like a mission being successful.. loved the experience to have with them. It’s the small pleasures that matters and keeps our memories with happy thoughts..

There is  a blog written by my friend Andrea Baines who is the co founder at Raw Vision–

Choosing a juicer depends on your budget and also how much time you are prepared to spend juicing! You could read her blog post about the types of juicers at this link and but also check out juicer who have a great range .http://therawvision.com/2014/04/07/raw-kitchen-essentials-series-3-juicer/

I went for the Andrew James Whole Fruit Power Juicer | AJ-0614YB Delighted with the choice just a beginners point.

#45 days Challenge Day 11

Yay its Friday… 10 days no sugar mmm inst bad.. might be tough over the weekend as I am with kids all by myself and running around between their activities.

Toady Mantra “ I am happy and Happiness is around me”

Love it when we can change our surroundings just form our thoughts

#45 days Challenge Day 12

Toughest bit was being in theater with kids and no munching on sweets J but did it.. proud of myself..

We went to How to tackle Dragon 2,

"Good dragons under the control of bad people do bad things." mmm for a moment made me think while watching this movie actually it’s just not Dragons but applies to human world too.. we are all under influence of Karma or negative energies and surrounded by positive thinking and sometimes ourselves knowingly or unknowingly.. It’s okay its part of life lesson too. When you realize change your thoughts and bring back yourself....and most importantly Forgive yourself Love and Light

Today's Mantra “I believe I can do everything”

#45 days Challenge Day 13

We were at swimming and enjoyed being with kids and being on my own handling them for 2 days it made me realize what the single mothers go through every day. And well done to all you. You all a deserve a kudos. Very thankful to God for having a caring husband and loving father to kids.

Today's Mantra “ I am surrounded by kind souls”

#45 days Challenge Day 14

Back to norm.. Juicing has become so part of me.. when you love something you adapt so quickly..

Today's Mantra “ My life is beautiful"

#45 days Challenge Day 5

Day 5

Its Saturday yipppeee.. weekend that I am not working are extra special time with my family. I make most with it.

When you know its precious time you try to live in it and make it more presently..

So would be my weekends

Today I was spending some time picking strawberries in farm with kids being mindfull with each one we were picking. So fun being child and new activity to learn and implement.

Then we went for shopping.. yes I love it.. especially with my girls.. we choose to go to an Evolution shop which is full of magical stuff like butterfly art, fairies, angels, Buddha, incense, candles ah bliss to be there... my little one was excited seeing so many buddha’s and was so cute the way she was seeing them and saying the words …

Next Hardest bit is when sunny not to have an icecream.. but was more happy as I got Butterfly cups and not having icecream didn’t bother me for a change J

Today’s Mantra “ I can do it”

In evening we spent with Harekrishna Satsang [Its by Iskcon or if you Govinda’s]. Its wonderful to chant on Kirshna’s conscious and being in satsang helps me to be grounded and focus on the non material world. Love these monthly meetups.

#45 days Challenge Day 4

Day 4

Friday's are always a hardest one for challenges as its closer to weekend and that’s when the old habits kick in and spoiling us.

I was feeling good inside so that kept me going. Was busy with clients in evening so less time to think of food.. and more time to focus on my Mantra chanting

Today Mantra is “Today I am a magnet for miracles” How beautiful it is even to say.

Sure I noticed people being very kind and smiles too..

We attract to what we reflect isn’t it ?

Enjoying my daily mediations for over 20 min at bed time. And its so easy to relax into deep sleep which is very important for a fresh morning.

namate!

#45 days challenge Day 2

yayy!!!!! Day 2 done so excited :) 

I have to say I was being more aware of my food which was making me being in now consciously.

It’s not punishing myself from saying NO to these foods but only saying YES to happy me and energetic me.

Taking snail steps so feeling good and definitely a calmer one so far.

Todays Mantra is “ I Love myself” yes no matter what we need to love ourselves. If we don’t no one will love us as much as we would think of.

And definitely Meditations are an addiction .. a happy one 

#45 days Challenge Day 1

I am that personality where now and again take up small challenges. I kind of tend to take up 30 days, 3 months or 1 year in giving up particular foods and back on :) etc.

This time Yes if I am determined to do it again I will do it but little changes like not only giving up but also taking up new things and I have the willpower for it. I have a stronger sense something beautiful and life changing is going to happen after 45 days. Excited about new me.

I will be sharing my journey for next 45 days here with you all.

If you want you you can follow me and we can inspire each other.

" Today, I abandon my old habits and take up new, more positive ones"

This 45 days challenge is not only giving up but also taking up new habits or continuing the good things that resonates with us.

1. So far I am planning to give up Sugar.. YES sugar.. I am intolerant to sugar but love it.. so here we go

And TAKE in 10 min meditation for motivation


2. Chips/Crisps well not hard though :)

And TAKE in juice.. yes atleast 3 times a week until I get my own juicer :)

3. Say a affirmation and repeat the mantra for 108 times

Today Affirmation is " I am willing to change"

This is a sacred thread on my left wrist and it will remind me of this journey.


This is a Detox journey with spiritual connection.
Love and Light
namaste!
Srimanju

Fresh Start of the week

Last 2 Mondays in a row I was feeling tired and constantly in need to caffeine and was not able to focus on my work. And then I realised I was surrounded by many more people like me who couldn’t be fresh on start of a week or was constantly tired and needed the day to finish sooner.

Few things that I realised was most of us weren't sleeping well on Sunday nights due to the thought of work, routines, mechanical life back on etc. etc.
And when we wake up we say ' oh gosh its Monday already where did my weekend go and what happened' and it's very important that first thought, first thing comes to our mind is how we lead our day. If we think in a sad way the day is going to be like and we will be upset and we are attracting negative energies and worries. But if we think positive and smile and wake up our day is miraculously going to be fun, happy, wonderful and all easy going. Stop worrying, stop complaining what the god hasn’t given us, appreciate what we have and show gratitude to attract more in our life"

So on 3rd Monday I tried differently which was tried to be conscious of how I was feeling in the mornings in general and this particular Sunday night I paid more attention and which had an amazing effect and would highly recommend to try for anyone feeling like me on Mondays or any weekdays. Unless we try we won't know if it works either.

If you would like you to start your every day or especially on Monday morning with an affirmation. When you first wake up and open your eyes, here are some affirmations you can say:

"I am having a great day today"
"What a beautiful day it is"
“I love myself for who I am"
“I am having a fun filled day"
“Miracles are going to happen today"
"I am going to be surrounded by happy souls and positive things"

"An affirmation is a beginning point. It opens the way. You are saying to your subconscious mind: I am taking responsibility. I am aware that there is something I can do to change.
If you continue to say the affirmation, either you will be ready to let whatever it is go, and the affirmation will become true; or it will open a new avenue to you. 
Let’s affirm: Every thought I think is creating my future
“Few years ago I didn’t believe in this when I read Louise Hay book but now I can't be without having an affirmation to create my life the way I want :)

Open your eyes. If you are surrounded by your loving partner greet them with a smile and wish a happy day and give kisses and hugs to children as by doing this not only you are benefitted but also your family.  
You can say these affirmations while still on the bed or print this out and keep on the wall or bedside. Say them for the entire week. Add your own affirmations in present tense and see how you can change your life by a single thought.

Have a great weekend and wonderful fresh days.
Love and Light 
Srimanju

Always Believe something wonderful is going to happen

Always Believe something wonderful is going to happen .. and erase all the old and negative patterns we have got. Life becomes too busy /mechanical and routine that we don’t have moments to our thoughts or peace in mind... and then we come back years later and ask what have we achieved from life.. instead if we give preference to be happy and nothing else.. Its becomes Simple and calm again..doesn’t happen in a Day like Switch on and Off but does take Patience and Practice to achieve and change our beliefs and thoughts…Think Back and Appreciate what you have gotValue what we have today and Enjoy the DAY we get to have and live each day as it’s the Last one.. to its full..