#45 days Challenge Day 8

Day 8

I am on my Day off to be with kids had a wonderful time with them between playdates, trip to circus and baking..Being in the Circus for 2 hours show not sure if I had more fun by some acts or my kids.. its all about bringing the innerchild out..

Was so involved with their games was so fun to imagine myself as kid and tell about my story with them.

Yes todays mantra I am choosing to be in surrounded with love as I am

Today Mantra “I am surrounded with Love”

It was tough challenge to resist not to try cookies so bit of try I had to do otherwise was good form.

Namaste!!!

#45 days Challenge Day 7

Day 7

Enjoying my juices every morning something to look forward to .. and planning to get a juicer

Today’s Mantra “ Love Laugh happy”

#45 days Challenge Day 6

Day 6

So with so many Strawberries in home my sugar craving is much ease J Sunday another beautiful day. Today is very special day for me and my eldest as we both are going spend the afternoon at Mindfulness Ireland where kids over 7 yrs were invited. Ishitha is into tapping and loves her Reiki and Angels. But wanted her to be introduced to Meditations and wanted to be a memorable day for us too.

Sure we did miss my little and my husband but was very good experience. She was quiet and observing everything and was loving the art side of it. And that is her mindfulness.

We got to do meditation lying at the end  I was so looking forward fto it and she was watching me and others. Kind of a reassurance for her that my world with’ experience healing’ is a normal one seeing where others moms and dads with the kids along.

Today’s Mantra “ I am beautiful”

Then we spent the evening in Greystones Harbour catching up with rest of them. 

Namaste!

#45 days Challenge Day 5

Day 5

Its Saturday yipppeee.. weekend that I am not working are extra special time with my family. I make most with it.

When you know its precious time you try to live in it and make it more presently..

So would be my weekends

Today I was spending some time picking strawberries in farm with kids being mindfull with each one we were picking. So fun being child and new activity to learn and implement.

Then we went for shopping.. yes I love it.. especially with my girls.. we choose to go to an Evolution shop which is full of magical stuff like butterfly art, fairies, angels, Buddha, incense, candles ah bliss to be there... my little one was excited seeing so many buddha’s and was so cute the way she was seeing them and saying the words …

Next Hardest bit is when sunny not to have an icecream.. but was more happy as I got Butterfly cups and not having icecream didn’t bother me for a change J

Today’s Mantra “ I can do it”

In evening we spent with Harekrishna Satsang [Its by Iskcon or if you Govinda’s]. Its wonderful to chant on Kirshna’s conscious and being in satsang helps me to be grounded and focus on the non material world. Love these monthly meetups.

#45 days Challenge Day 4

Day 4

Friday's are always a hardest one for challenges as its closer to weekend and that’s when the old habits kick in and spoiling us.

I was feeling good inside so that kept me going. Was busy with clients in evening so less time to think of food.. and more time to focus on my Mantra chanting

Today Mantra is “Today I am a magnet for miracles” How beautiful it is even to say.

Sure I noticed people being very kind and smiles too..

We attract to what we reflect isn’t it ?

Enjoying my daily mediations for over 20 min at bed time. And its so easy to relax into deep sleep which is very important for a fresh morning.

namate!

#45 days challenge Day 2

yayy!!!!! Day 2 done so excited :) 

I have to say I was being more aware of my food which was making me being in now consciously.

It’s not punishing myself from saying NO to these foods but only saying YES to happy me and energetic me.

Taking snail steps so feeling good and definitely a calmer one so far.

Todays Mantra is “ I Love myself” yes no matter what we need to love ourselves. If we don’t no one will love us as much as we would think of.

And definitely Meditations are an addiction .. a happy one