Experience Healing Through Reiki: Happy New year 2013

Experience Healing Through Reiki: Happy New year 2013: New year New beginning is a great momentum to be looking forward. Most of us do our countdown moments  to new year and look for new mag...

Happy New year 2013

New year New beginning is a great momentum to be looking forward. Most of us do our countdown moments  to new year and look for new magic's to happen and work on the to do list and what to do different etc.
Well some of us try to do them at least by 5% and then the novelty wears off, but those few days of happiness is very  unique.
I love the way we all have our unique ways of welcoming a new  beginning of a new year..
Very different to others but still few moments of happiness surrounds us.
New year and resolutions always go side by side, Not sure why but they do.
This year I would like to write my to do lists in my life and see how far I am stretching to go for them.. What is yours and what are you doing to achieve them?

No matter what you do , make sure you bring happiness to your soul at the end of each day...

Best Wishes from Experience Healing

Thanks to all of you for the on-going support to Experience Healing.

It’s that time of the year where we all take a moment to think back; how far have we travelled in year 2012 what can we do, or do in the Year  2013.
It is great excitement to welcome a New you into a new year.. Like  every day is a new beginning and every year is so exciting with all little magic's yet to happen.

I take this moment to introduce  you all to a New workshop,  New Beginning - Healing with ART that I am excited about starting. And I hope you all will be able to enjoy it as much as I do.

Journey of Healing over the year has been great experience for me and when looking back at it and putting together all the changes that have happened in my life in the last year, it has given birth to a new beginning. Healing with Reiki has been the key cause for me in the last couple of years. However based on the experience gathered and doing bit more of exploration in the different forms of healing like

·         Healing Yourself through basic actions
 ·        Healing with Words
·         Healing with Angels
 ·         And then Healing with ART

I have found a greater passion towards the later i.e. Healing with Art. May be it is because I am an artist by passion and have spent several years doing the art work and have displayed art in several exhibitions and painting has a special place close to my heart. When I started exploring this area there is lot of cohesion between the healing and the art and that is how this new idea of healing with art evolved with in me . Very happy and delighted that not only I can enjoy the healing through art but through the medium of workshop share the journey of Healing with you all through different forms using Art as the key essence. I am sure sure this will rekindle the passion of art in many of you and bring back memories that you can cherish down the years.

My Reiki journey would still continue this is an addition to the existing list of workshops. Workshop numbers are limited to maintain a high student teacher interface. A deposit of €20 secures a place on the course. The balance paid on the day of the course. For more info and booking please Phone Sri manju, Reiki Master on 0868502689 or e-mail: info@experiencehealing.ie  www.experiencehealing.ie
• When:  Saturday 05th January 2013
• Where: Sandyford Wellness Centre
• Cost: Usually €80, if you book before 25th December its €40 only
• Booking: Call Sri Manju on 0868502689 or email info@experiencehealing.ie
• All the Materials provided including Canvas and Acrylic paints and Brushes
• Visit www.experiencehealing.ie


May this holiday season
leave you with precious memories:
A Christmas filled with love and light,
perfect gifts, delicious foods,
love and joy all around.
A New Year with continuing blessings—
friends, family, good work, great fun,
and delightful surprises.
Merry Christmas and Happy New Year!
By Joanna Fuchs


Please read the below section for more info on the above topics. Thanks for reading through the newsletter and we wish you and your family Merry Christmas and Happy New Year.

Healing Yourself through basic actions

Experiencing and expressing gratitude is an important part of any spiritual practice.  It opens the heart and activates positive emotion centers in the brain.  Positive emotions we evoke can soothe distress and broaden our thinking patterns so we develop a larger and more expansive view of our lives.  Gratitude is an emotion of connectedness, which reminds us we are part of a larger universe with all living things.

Let us all give a moment and recollect the times in the past of year 2012 or even earlier where we had a positive influences or even accepted the part of someone in our lives that made a change or where there when we needed the most , gave the most comforting space, helped in making a change we always we always wanted to do.

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”
― Ralph Waldo Emerson

"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough."
-- Oprah Winfrey

How to express Gratitide:

1.       Have a personal journal to write about the moments to express and bring in more Gratitude into your life. "What is you give is what you get back "
This exercise basically consists of writing down every day a list of three to ten things for which you are grateful; you can do this first thing in the morning or before going to bed at night

2.       Write a gratitude letter to a person who has exerted a positive influence in your life but whom you have not properly thanked or Send a Card, mail , text, never leave it for too long.
Giving thanks makes people happier and more resilient, it strengthens relationships, it improves health, and it reduces stress.
3.       Gratitude can lead to feelings of love, appreciation, generosity, and compassion, which further open our hearts and help rewire our brains to fire in more positive ways.
4.       Send Healing or Reiki
5.       Keep the people in your prayers.
If the only prayer you say in your life is ‘thank you,’ that would suffice. – Meister Eckhart

Gratitude should not be just a reaction to getting what you want, but an all-the-time gratitude, the kind where you notice the little things and where you constantly look for the good even in unpleasant situations. Today, start bringing gratitude to your experiences, instead of waiting for a positive experience in order to feel grateful; in this way, you’ll be on your way towards becoming a master of gratitude

Healing with Words

65,000 thoughts  a day is what an average human has in just 24hrs.. could you imagine how busy we are keeping our Brains.
People talk all the time on going on a  diet, Detox, cleanse, inside out etc.. but its all about Physical level – could be an exercise, yoga, eating healthy but we don’t focus on the healing our Brain..
Research shows the thought are from Past .. we keep worrying on what we did yesterday and future what we want..

And never give a break between both.. its like a see saw never a balance between both..
 


But what is we want is a simple question but then it opens a can of worms for more thoughts.. Yes the thoughts are the worries than the solution .. and Problem if one thought then if’s and buts’ etc.. go on and on..on….. never ending…
But once we write the worries on a piece of paper and look back it does make sense we are not worrying or thinking for the right things.. it’s the unwanted ones we keep worrying and then the problems are half solved …
And all the needed is done for BRAIN automatically.. Think for a minute…
 

Healing With Art

How does art heal? Scientific studies tell us that art heals by changing a person's physiology and attitude. The body's physiology changes from one of stress to one of deep relaxation, from one of fear to one of creativity and inspiration. Art and meditation music put a person in a different brain wave pattern, art and music affect a person's autonomic nervous system, their hormonal balance and their brain neurotransmitters.
This is what exactly we are going to do and welcome a New year and  a New beginning into our lives.


Healing with Art’s workshop is designed with passion to explore the creative side of your personality. We are all so busy with our life and sometimes our inner passions and small cheerful hobbies disappear in the hussle bussle. The motivation behind this workshop is to get you connected back with those inner passions.

Not only that have you ever wanted to paint but never picked up a Brush, now this is an opportunity to get that ticked off  as well…..

Creativity isn't just about art. It's about the journey. And a journey into your innerself

Offering all of you out there to discover new skills, learn techniques, master the Mindfulness and relaxing whilst further developing their own personal style.

Doing all those while healing yourself …. Following is the format for the day

Basically the Day will start with Guided mediations to relax yourselves and will do Reiki(Healing therapy) on everyone.
and then Art Materials will be provided to start painting - its doesn't matter what we do as each painting and Art does have a meaning that the person will get and makes them happy. Healing with Art brings along Color therapy where in a person is drawn to Red means its balancing the Root chakra so we will cover more details on this and similarly for other colours. And you will also have an opportunity to experience mediation in between complimented by Angel card reading.

So its all about letting the inner child talk to us through the colors and brushes for the day and make yourselves happy kicking of the new year with a new beginning … ..full of positive energy….

 Upcoming Reiki /Healing with Art Workshops

1 Day Healing with Art Workshop
5th Jan, 2nd Feb

Reiki Level 1 Workshop 
19th, 20th Jan

Reiki Level 2 Workshop
26th, 27th Jan

Reiki Level 3 Workshop, Master Certification 
23rd ,24th Feb

For More details Contact – Sri Manju @ 0868502689
info@experiencehealing.ie
www.experiencehealing.ie
Discounts for Unwaged, Students

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