So far Journey in #45days challenge

#45 days Challenge Day 8

I am on my Day off to be with kids had a wonderful time with them between playdates, trip to circus and baking..

Was so involved with their games was so fun to imagine myself as kid and tell about my story with them.

Yes todays mantra is “I am choosing to be in surrounded with love as I am going to be

“I am surrounded with Love”

It was tough challenge to resist not to try cookies so bit of try had to do otherwise was good form.

Being in the Circus for 2 hour show not sure if I had more amazement by some acts or my kids.. its all about bringing the innerchild out..

#45 days Challenge Day 9

So was manifesting for a juicer for last 2 weeks and here we go .. got a juicer finally J so delighted with it…cant wait to try it out tommorow.. not sure how kids will take it…

Today’s Mantra “I am accepting myself unconditionally no matter what”

#45 days Challenge Day 10

It’s such a wonderful feeling when you enjoy the wellbeing as part of family.. It keeps you much motivated on your goals. So we did use the juicing..and between 2 kids we had to juice 3 times to get our own taste which meant 3 glasses each hahahahahhah yummy and need more is what they singing along.. felt so delighted like a mission being successful.. loved the experience to have with them. It’s the small pleasures that matters and keeps our memories with happy thoughts..

There is  a blog written by my friend Andrea Baines who is the co founder at Raw Vision–

Choosing a juicer depends on your budget and also how much time you are prepared to spend juicing! You could read her blog post about the types of juicers at this link and but also check out juicer who have a great range .http://therawvision.com/2014/04/07/raw-kitchen-essentials-series-3-juicer/

I went for the Andrew James Whole Fruit Power Juicer | AJ-0614YB Delighted with the choice just a beginners point.

#45 days Challenge Day 11

Yay its Friday… 10 days no sugar mmm inst bad.. might be tough over the weekend as I am with kids all by myself and running around between their activities.

Toady Mantra “ I am happy and Happiness is around me”

Love it when we can change our surroundings just form our thoughts

#45 days Challenge Day 12

Toughest bit was being in theater with kids and no munching on sweets J but did it.. proud of myself..

We went to How to tackle Dragon 2,

"Good dragons under the control of bad people do bad things." mmm for a moment made me think while watching this movie actually it’s just not Dragons but applies to human world too.. we are all under influence of Karma or negative energies and surrounded by positive thinking and sometimes ourselves knowingly or unknowingly.. It’s okay its part of life lesson too. When you realize change your thoughts and bring back yourself....and most importantly Forgive yourself Love and Light

Today's Mantra “I believe I can do everything”

#45 days Challenge Day 13

We were at swimming and enjoyed being with kids and being on my own handling them for 2 days it made me realize what the single mothers go through every day. And well done to all you. You all a deserve a kudos. Very thankful to God for having a caring husband and loving father to kids.

Today's Mantra “ I am surrounded by kind souls”

#45 days Challenge Day 14

Back to norm.. Juicing has become so part of me.. when you love something you adapt so quickly..

Today's Mantra “ My life is beautiful"

#45 days Challenge Day 8

Day 8

I am on my Day off to be with kids had a wonderful time with them between playdates, trip to circus and baking..Being in the Circus for 2 hours show not sure if I had more fun by some acts or my kids.. its all about bringing the innerchild out..

Was so involved with their games was so fun to imagine myself as kid and tell about my story with them.

Yes todays mantra I am choosing to be in surrounded with love as I am

Today Mantra “I am surrounded with Love”

It was tough challenge to resist not to try cookies so bit of try I had to do otherwise was good form.

Namaste!!!

#45 days Challenge Day 7

Day 7

Enjoying my juices every morning something to look forward to .. and planning to get a juicer

Today’s Mantra “ Love Laugh happy”

#45 days Challenge Day 6

Day 6

So with so many Strawberries in home my sugar craving is much ease J Sunday another beautiful day. Today is very special day for me and my eldest as we both are going spend the afternoon at Mindfulness Ireland where kids over 7 yrs were invited. Ishitha is into tapping and loves her Reiki and Angels. But wanted her to be introduced to Meditations and wanted to be a memorable day for us too.

Sure we did miss my little and my husband but was very good experience. She was quiet and observing everything and was loving the art side of it. And that is her mindfulness.

We got to do meditation lying at the end  I was so looking forward fto it and she was watching me and others. Kind of a reassurance for her that my world with’ experience healing’ is a normal one seeing where others moms and dads with the kids along.

Today’s Mantra “ I am beautiful”

Then we spent the evening in Greystones Harbour catching up with rest of them. 

Namaste!

#45 days Challenge Day 5

Day 5

Its Saturday yipppeee.. weekend that I am not working are extra special time with my family. I make most with it.

When you know its precious time you try to live in it and make it more presently..

So would be my weekends

Today I was spending some time picking strawberries in farm with kids being mindfull with each one we were picking. So fun being child and new activity to learn and implement.

Then we went for shopping.. yes I love it.. especially with my girls.. we choose to go to an Evolution shop which is full of magical stuff like butterfly art, fairies, angels, Buddha, incense, candles ah bliss to be there... my little one was excited seeing so many buddha’s and was so cute the way she was seeing them and saying the words …

Next Hardest bit is when sunny not to have an icecream.. but was more happy as I got Butterfly cups and not having icecream didn’t bother me for a change J

Today’s Mantra “ I can do it”

In evening we spent with Harekrishna Satsang [Its by Iskcon or if you Govinda’s]. Its wonderful to chant on Kirshna’s conscious and being in satsang helps me to be grounded and focus on the non material world. Love these monthly meetups.

#45 days Challenge Day 4

Day 4

Friday's are always a hardest one for challenges as its closer to weekend and that’s when the old habits kick in and spoiling us.

I was feeling good inside so that kept me going. Was busy with clients in evening so less time to think of food.. and more time to focus on my Mantra chanting

Today Mantra is “Today I am a magnet for miracles” How beautiful it is even to say.

Sure I noticed people being very kind and smiles too..

We attract to what we reflect isn’t it ?

Enjoying my daily mediations for over 20 min at bed time. And its so easy to relax into deep sleep which is very important for a fresh morning.

namate!

#45 days Challenge Day 3

Day 3

Slight Headaches.. withdrawal symptoms of sugar finally kicked in. Coffee with no sweetener getting used to J or no bar of chocolate..

But noticed taking in more fruits especially being in summer berries, cherries etc yummy so much fun..

Then I realised we are a role model for kids they copy us constantly. I was having more fruits and they are enjoying along with me as well. I am glad with this challenge its only a GAIN.

Today’s Mantra “ I am energetic”

Meant to do some creative stuff but couldn’t get around to. In Between clients got to some doodle colouring felt so energised. Like my craving was satisfied. Felt so good inside out. If you are being pushed to do some thing.. DO NOW… Could be a photshoot, drawing, music, clay, build sandcastle anything.. Now is the perfect time to bring the inner child out.

Namaste!

#45 days challenge Day 2

yayy!!!!! Day 2 done so excited :) 

I have to say I was being more aware of my food which was making me being in now consciously.

It’s not punishing myself from saying NO to these foods but only saying YES to happy me and energetic me.

Taking snail steps so feeling good and definitely a calmer one so far.

Todays Mantra is “ I Love myself” yes no matter what we need to love ourselves. If we don’t no one will love us as much as we would think of.

And definitely Meditations are an addiction .. a happy one 

#45 days Challenge Day 1

I am that personality where now and again take up small challenges. I kind of tend to take up 30 days, 3 months or 1 year in giving up particular foods and back on :) etc.

This time Yes if I am determined to do it again I will do it but little changes like not only giving up but also taking up new things and I have the willpower for it. I have a stronger sense something beautiful and life changing is going to happen after 45 days. Excited about new me.

I will be sharing my journey for next 45 days here with you all.

If you want you you can follow me and we can inspire each other.

" Today, I abandon my old habits and take up new, more positive ones"

This 45 days challenge is not only giving up but also taking up new habits or continuing the good things that resonates with us.

1. So far I am planning to give up Sugar.. YES sugar.. I am intolerant to sugar but love it.. so here we go

And TAKE in 10 min meditation for motivation


2. Chips/Crisps well not hard though :)

And TAKE in juice.. yes atleast 3 times a week until I get my own juicer :)

3. Say a affirmation and repeat the mantra for 108 times

Today Affirmation is " I am willing to change"

This is a sacred thread on my left wrist and it will remind me of this journey.


This is a Detox journey with spiritual connection.
Love and Light
namaste!
Srimanju