A Letter from the Heart of a mother

My baby turned 5 this week 

Yes as a parent it's hard to believe as they grow every year how old are they becoming. Same with me. She is my second child even hard to accept that I am not going around the baby products , nappies and bottles etc.

When the first child was born I was so happy as the best thing that ever happened in my life. She made me complete. When second on came little did I expect she will complete my soul purpose of life.
Read and heard stories about moms becoming entrepreneurs when they are pregnant and have children's and was so inspired and used to think how can it be, how would a child change an adults life..
But with my second child it proved to me. She touched to the sensitive of me and attached all the broken pieces of my life together.
I am so glad she came into our family and my life to lighted it up and brighter it.
She yet doesn’t know how she transformed my life.

Every journey has a reason and the journey of my life with kids had a clear reason which I discovered later i.e. now. 
They are the main reason I could start living my life happily and knowing the true essence of it as they stretched me to understand who I am and what is my purpose of life. They gave me courage to accept who I am what my identity is. They also helped me to work on my weakness and accept them and accept a human as they are.

There are some down moments when I feel low but when I play with her it connects me to the simplicity in life that is more valuable. All my concerns, worries , fears, anger can wait for later as this is the precious Day I have got to live and live truly for myself.

I love watching them play , grow, keep secrets , bring on creations etc. and see life from their view to get ideas and evolve myself. They give me the best happiness in the world by their Angel hugs and magic hugs which melts away all the pain we carry.

She had a brilliant birthday and she kept singing "I have my best birthday ever" " I am so lucky " . She didn’t receive any big presents from us all she received was blessings from family and friends and biggest of all Snowfall for an hour, Yes right on her birthday and she got to make a snowman.

Isn't it cute to learn this from a  child.

Life is to live in the presence to make it more beautiful.

Happy Birthday My darling love you forever.

Before we look back the kids are going to grown up treasure the moments of happiness with them as much as possible.


From Blessed mom with 2 pretty daughters.

Happy 3rd Anniversary with Experience Healing

Opening My 4th chapter of the Experience healing. Successfully completed 3 years in this wonderful journey with Experience Healing and Knowing myself who  I am and what my soul life purpose is.

Thank you all for the support and staying with me, its wonderful meet with you all and connect and learn a lot from each treatment and workshops.

This year I have made my goals to what I want in my life yes Goals not resolutions as I don’t work with that term J. Sending free distance healing on Full moon and New moon day.  Please watch out this space in Facebook- Experience healing.

I will be at Reiki Federation of Ireland Meet up on 28th Tuesday and talk about Wishing with Angels - you can find further details at - http://www.meetup.com/Raise-Your-Vibration/events/157846382/

Looking forward to seeing some of you there.

Take healing in to your hands

Yes we are all born with this capability but we have been lost or forgotten to do it. In this newsletter I would like to share some of the techniques and tips that I have been sharing in my workshops and with some clients. They are simple techniques to energise you and feel fresh and good. They work believe me I tried and experimented.

Grounding Techniques:

Grounding is one of the techniques I talk in every workshop and with clients where required. It is the foundation of your ability to grow and develop in a healthy manner in Mind Body and Spirit. Without grounding, we feel insecure, restless, like we don’t belong in the presence.

Grounding is a way of anchoring our physical, mental and spiritual selves to the mother Earth. By various techniques we can achieve the balance of being grounded and being spiritually connected.

 Simple Grounding Techniques:

• Hug a tree: yes it is that simple. By reaching out and hugging a tree for just a few moments we can ground ourselves physically and spiritually. If you feel embarrassed which we all do initially you can sit underneath or touch the trunk of the tree.
• Walk Barefoot: Bring your attention to the Earth. Take a large breath in and as you breathe visualize a golden energy traveling up from the Earth into your feet and through your body up to your heart. Take those shoes off in the summer! Enjoy the warm weather and the feeling of sand or grass etc under your feet. It can done in your own garden as well.
• Garden: This can be an indoor or outdoor activity. Just by placing your hands in the planting soil for a few minutes you can easily reconnect. Or in beach with sand as well.
• Connect to your root chakra: Meditate on the colour red. 

Simple Protecting techniques:

• Picture yourself in the center of a room, then imagine a white light coming from Source through your crown chakra and flowing all around you 360 degrees.

• While standing under a shower of water (real or imagined), see/feel the water turn into the light.

• Visualize an angel hovering over you and the light radiating from all around it and around you.

 Hope you find these techniques helpful. And Let me know if you would like to see more of it.

Have a wonderful Day 

Namaste